Get More Out of Parenting

Sheena Hill, M.S.W., M.Ed., C.P.S.T.
Responsive Parenting and Sleep Coach

Get More Out

of Parenting

Sheena Hill, MSW, CPST
Responsive Parenting

and Sleep Coach

Providing holistic education and support for parents for over 20 years.

Helping families master tools to harness the power of development,

emotional intelligence, connection, leadership, and play.

Specialized support to equip parents and caregivers with insight and skills to better understand and guide children with neurodivergent brains.

My Purpose

My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. In the chaos of modern life, families need more support than ever--especially families of children with neurodivergently-wired brains. I'm excited to introduce families to my expertly honed tools, which honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.

Who I Serve

I work with parents (individuals, couples, and families) supporting children from infancy through adolescence and emerging adulthood. I have extensive experience with biological, adoptive, blended, and LGBTQ+ families, as well as grandparents and other caregivers.

The Grand Guide: Mindful Tools for Modern Grandparenting is available now.

About Sheena Hill

I am a Responsive Parenting and Sleep Coach with over 20 years of experience supporting parents and caregivers. I have master’s degrees in Social Work and Education and extensive training in development, attachment, and trauma healing. I’m Maryland’s longest-serving parent coach, a Child Passenger Safety Technician, and hold certifications in multiple parenting approaches and treatments. As a mom of three, I practice what I teach every day and am passionate about helping families build safety, connection, and confidence.

Providing holistic education and support for parents for over 20 years.

Helping families master tools to harness the power of development, emotional intelligence, connection, leadership, and play.

Specialized support to equip parents and caregivers with insight and skills to better understand and guide children with neurodivergent brains.

My Purpose

My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. In the chaos of modern life, families need more support than ever--especially families of children with neurodivergently-wired brains. I'm excited to introduce families to my expertly honed tools, which honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.

Who I Serve

I work with parents (individuals, couples, and families) supporting children from infancy through adolescence. I have extensive experience with biological, adoptive, blended, and LGBTQ+ families, as well as grandparents and other caregivers.

The Grand Guide:

Mindful Tools for Modern Grandparenting

About Me

I am a Responsive Parenting and Sleep Coach with over 20 years of experience supporting parents and caregivers. I have master’s degrees in Social Work and Education and extensive training in development, attachment, and trauma healing. I’m Maryland’s longest-serving parent coach, a Child Passenger Safety Technician, and hold certifications in multiple parenting approaches and treatments. As a mom of three, I practice what I teach every day and am passionate about helping families build safety, connection, and confidence.

Ready for us to work together?

Ready for us to work together?

It's here!

The Grand Guide: Mindful Tools for Modern Grandparenting

can reduce conflict about child-rearing and improve communication between parents and grandparents.

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