
Services

Start with a free call to see if it's a good fit for your family.
What's included:
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60-minute parent coaching sessions
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Concrete tools and the intensive support to master them
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Weekly in-session practice of regulation tools
Parenting Support

Choose between 6 or 12 months of ongoing support.
What's included:
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Biweekly 60-minute phone calls
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Troubleshooting parenting questions and concerns
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Concrete tools and the intensive support to master them
First Year Support

Choose between a 90-minute troubleshooting session or 4 weeks of intensive support
What's Included:
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Basics of sleep science
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Comprehensive sleep review
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Concrete tools and the intensive support to master them
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Essential daytime skills practice to boost confidence for nighttime use
Sleep Coaching

Choose between individual or group sessions
What's Included:
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10 Weekly 60-minute virtual sessions
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In-session practice of regulation skills
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“Walking Through SPACE” workbook
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9 instructional videos for self-paced learning
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Concrete tools and the intensive support to master them
SPACE
(Supportive Parenting for Anxious Childhood Emotions)

Learn 5 essential parenting skills with the intensive support to master them.
What's Included:
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6 weekly 90-minute virtual sessions
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In-session practice of connection-based parenting skills
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Shared co-regulation time each week
Parenting By Connection Group

Choose between a one-time class or an intensive retreat
What's Included:
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Interactive in-person or online
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Variety of topics available
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Focused skills practice
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Peer connection and support
Parenting Workshops

Start by completing this online form.
What's Included:
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Basic info about car seat safety
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2-5 care seat recommendations to fit your needs, budget, and vehicle with detailed information about each car seat and its installation
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Answers to your specific questions
Car Seat Recommendations

Service is in-person at the client's home and limited to the Baltimore/Washington DC area.
What's Included:
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2-hour personalized class with hands-on instruction, demonstration, and practice using and installing the infant car seat
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Basics about child passenger safety and review of the features on your car seat
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Recommendations about next steps when child outgrows car seat
Car Seat Installation and Education Session